Date Range
Date Range
Date Range
What would life be if we had no courage to attempt ANYthing? It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way. This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in. Monday, May 18, 2015. Memorial Day Murph is coming! JB picked.
Saturday, September 25, 2010. Run bridge, run into Danalynn, get invited to do yoga, figure what the hell, stretch and relax for 1 full hour, feel very inflexible, run to Cardinal and back. The class was very beginner friendly and was outside which was really nice. Ill be trying to make some of these, I need the stretch! And lastly to each .
Photos, training log, occasional rants. Wednesday, March 28, 2012. Friday, March 23, 2012. Wednesday, March 21, 2012. Thursday, March 15, 2012. Wednesday, March 14, 2012.
Read below for a little more info about The Shop. The members of The Shop come from a variety of backgrounds and trades. We are average people who want to achieve above average results. We want be prepared for the unknowns that life is sure to throw us. Our day to day routines do not require us to do what we do at The Shop. But even still, we train. The question was asked recently. Work is done while under stress.
For those who have inspired, guided, and motivated. There are a few people and places that we would like to thank for the role they played in helping make The Shop what it is today. For the original inspiration and for starting us down the path to self improvement thru. And all involved with that project for blazing a new trail. Has also played the role of motivator.
As the first Manhattan area CrossFit, CFMK offers a different athletic fitness experience. Our program consists of constantly varied functional movements done at high intensity. In addition, we have the only USAW Barbell Club in Manhattan. Tuesday, December 2, 2014. THEY TRIED TO BURY US. CFMK officially closed on 2014DEC01.
We may add or subtract, change, or modify the warm up depending on the individual or how our bodies are reacting in that moment.
Scott Cole
3220 SW Auburn Road
Topeka, Kansas, 66614
United States
Read below for a little more info about The Shop. The members of The Shop come from a variety of backgrounds and trades. We are average people who want to achieve above average results. We want be prepared for the unknowns that life is sure to throw us. Our day to day routines do not require us to do what we do at The Shop. But even still, we train. The question was asked recently. Work is done while under stress.
For those who have inspired, guided, and motivated. There are a few people and places that we would like to thank for the role they played in helping make The Shop what it is today. For the original inspiration and for starting us down the path to self improvement thru. And all involved with that project for blazing a new trail. Has also played the role of motivator.
Online Shop for The Shop in Tucson Arizona. The Shop- A Soccer, Rugby and Lacrosse professional equipment dealer and shop in Tucson Arizona.